Linda Cattelan
Linda Cattelan is a Certified Trainer and Master Practitioner of NLP (Neuro Linguistic Programming) and an active member of the Association for Integrative Psychology. If you would like more information about NLP, coaching or would like to arrange a FREE sample coaching session please call Linda at 416-617-0734 or email linda@resultscatalyst.ca. Visit http://www.resultscatalyst.ca/ for additional information.
Articles by this Author
Perception is Projection
- By Linda Cattelan
- Published 08/11/2011
- Personal Development
-
Rating:




According to Mihaly Csikszentmihalyi in the book Flow: The Psychology Of Optimal Experience, we take in 2 million pieces of information per second, yet we can only process 134 bits per second. How then do we determine which 134 bits of information to focus on? We choose those 134 bits of information based on our values, beliefs, attitudes, past experiences, memories and how we process information.
Overcoming Mountains to Reach Your Goal
- By Linda Cattelan
- Published 07/4/2011
- Personal Development
-
Rating:




Ever wonder why goals seem so impossible to reach at times? Here's what I learned about reaching goals while hiking the Inca Trail.
Overwhelmed? 7 Ways to Regain Control
- By Linda Cattelan
- Published 03/8/2011
- Work and Life
-
Rating:




While regaining focus and control may feel like an uphill battle, overcoming overwhelm is possible when you put yourself first, step back and truly consider your options and possible actions.
Impact and Influence: A Key Competency for Top Performers
- By Linda Cattelan
- Published 01/25/2011
- Leadership
-
Rating:




The ability to impact and influence others is a key competency frequently identified in top performers. While we assume salespeople are good at impacting and influencing, the ability to impact and influence others is often the number one competency in helping, service, managerial and leadership roles. Learning to increase your ability to impact and influence others can make a big difference to your career success.
Stop Negative Self Talk Now!
- By Linda Cattelan
- Published 03/13/2010
- Personal Development
-
Rating:




Only 10% of our mind is conscious while 90% is unconscious. The conscious mind is our analytical, rational and logical mind and is said to hold our temporary memory. The unconscious mind on the other hand is irrational; it is where we form our habits and our beliefs.
Kick Start the New Year by Setting SMART Goals
- By Linda Cattelan
- Published 01/14/2010
- Personal Development
-
Rating:




Many people are not able to articulate what they really want in life in clear and concise language. Oddly enough, people are generally pretty good at articulating what they don’t want. So it’s no wonder that a large percentage of the population go through life getting what they don’t want and don’t fully realize their goals and desires. You get what you focus on!