The Mindful Network - http://www.refresher.com/mindfulnetwork/articlelive
10 Key Downshifting Questions
http://www.refresher.com/mindfulnetwork/articlelive/articles/719/1/10-Key-Downshifting-Questions/Page1.html
Sally Lever
Sally Lever is a Sustainable Living Coach who specializes in supporting those who are downshifting or otherwise moving towards a more sustainable way of life. She offers one-to-one coaching, teleclasses in “How to step off the Treadmill” and a free email newsletter. For additional information please visit http://www.sallylever.co.uk/ 
By Sally Lever
Published on 11/11/2010
 
By asking ourselves some important questions and reflecting on our answers, we can focus our thinking and our actions. Then downshifting becomes an easier process as we begin to believe that the obstacles in our way are surmountable and to recognise the opportunities that can serve us.