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Downshifter’s Guide to Spiritual Practice
http://www.refresher.com/mindfulnetwork/articlelive/articles/341/1/Downshifteras-Guide-to-Spiritual-Practice/Page1.html
Sally Lever
Sally Lever is a Sustainable Living Coach who specializes in supporting those who are downshifting or otherwise moving towards a more sustainable way of life. She offers one-to-one coaching, teleclasses in “How to step off the Treadmill” and a free email newsletter. For additional information please visit http://www.sallylever.co.uk/ 
By Sally Lever
Published on 11/10/2009
 
Is downshifting a spiritual act? Is deciding to live more in alignment with the needs of the planet, humanity and ourselves an act of defiance, a refusal to comply, to be “socially included” or is it maybe a shift towards a mode of living that supports both our personal spiritual growth and the raising of global consciousness?