Change a Habit in 30 Days and See Other Great Changes Happen
http://www.refresher.com/mindfulnetwork/articlelive/articles/265/1/Change-a-Habit-in-30-Days-and-See-Other-Great-Changes-Happen/Page1.html
Kare Anderson
Kare Anderson is a public speaker and Emmy-winning TV commentator and Wall Street Journal reporter. She is the author of Getting What You Want, Resolving Conflict Sooner, Beauty Inside Out and Walk Your Talk: Grow Your Business Faster Through Successful Cross-Promotional Partnerships. Her free "Say It Better" ezine now reaches 32,000 people in 24 countries. As David Rockefeller Jr. said after hearing Kare speak, "She will forever change how you see yourself and your world." Visit www.sayitbetter.com for more. By Kare Anderson
Published on 08/25/2009
"Everyone thinks of changing the world, but no one thinks of changing himself," wrote Leo Tolstoy. What habit do you want to drop or pick up? From body fat to a bright new job we obsess about but often block our own change. Here are some steps that have proved helpful to me.