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					  <title><![CDATA[Stress: A Catalyst for Change]]></title>
					  <link>http://www.refresher.com/mindfulnetwork/articlelive/articles/619/1/Stress-A-Catalyst-for-Change/Page1.html</link>
					  <description><![CDATA[&#8220;People don&#8217;t like change.&#8221; I probably hear this statement at least once a week. Unfortunately, it perpetuates the thinking that change is a foreign, stressful experience that people will try to avoid. The reality is quite the opposite. Change is an essential part of our living experience. We change to live. But we don&#8217;t live to be changed. When you understand this difference, stress becomes a potential energy source for enabling change. <br/>]]></description>
					  <author>no@spam.com (Dawn-Marie Turner)</author>
					  <pubDate>Mon, 02 Aug 2010 10:53:48 EDT</pubDate>
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