<?xml version="1.0" encoding="utf-8"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[The Mindful Network - Articles - ]]></title>
				<link>http://www.refresher.com/mindfulnetwork/articlelive</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.refresher.com/mindfulnetwork/articlelive]]></copyright>
				<generator>N/A</generator>
				<webMaster>vfr@sympatico.ca</webMaster>
				<lastBuildDate>Sun, 07 Sep 2008 04:26:57 EDT</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Appreciating Challenges]]></title>
					  <link>http://www.refresher.com/mindfulnetwork/articlelive/articles/111/1/Appreciating-Challenges/Page1.html</link>
					  <description><![CDATA[By learning to appreciate our challenges and see the opportunities in them, we take our power back from the situations and circumstances of our lives. Our ability to appreciate difficulties, learn from them, and use them to our advantage, gives us an important insight into who we really are and how to create success and fulfillment in a conscious and deliberate way. <br/>]]></description>
					  <author>no@spam.com (Mike Robbins)</author>
					  <pubDate>Tue, 05 Aug 2008 11:33:29 EDT</pubDate>
					 <guid isPermaLink="true">http://www.refresher.com/mindfulnetwork/articlelive/articles/111/1/Appreciating-Challenges/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Find the Gold]]></title>
					  <link>http://www.refresher.com/mindfulnetwork/articlelive/articles/94/1/Find-the-Gold/Page1.html</link>
					  <description><![CDATA[People who are able to find the gold in difficult people and situations, not only are more likely to be successful and fulfilled in life, they are also the kind of people who can lead, inspire, and make the biggest difference for others. When we are able to find things to appreciate, even and especially when things don't look so good on the surface, we're able to rise above the "drama" of life and empower ourselves and others in a genuine way. <br/><br/>]]></description>
					  <author>no@spam.com (Mike Robbins)</author>
					  <pubDate>Wed, 25 Jun 2008 09:49:02 EDT</pubDate>
					 <guid isPermaLink="true">http://www.refresher.com/mindfulnetwork/articlelive/articles/94/1/Find-the-Gold/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Slow Down]]></title>
					  <link>http://www.refresher.com/mindfulnetwork/articlelive/articles/76/1/Slow-Down/Page1.html</link>
					  <description><![CDATA[<strong>Slow Down and Enjoy the Ride</strong> <br/><br/>Do you ever feel like you're rushing around so fast or trying so hard to get to some destination in the future that you're missing out on some really important things in the process? I know I do. In our pursuit of "success," we often forget to stop, notice, and appreciate what's happening right NOW. ]]></description>
					  <author>no@spam.com (Mike Robbins)</author>
					  <pubDate>Tue, 06 May 2008 21:14:55 EDT</pubDate>
					 <guid isPermaLink="true">http://www.refresher.com/mindfulnetwork/articlelive/articles/76/1/Slow-Down/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Talk About the Good Stuff]]></title>
					  <link>http://www.refresher.com/mindfulnetwork/articlelive/articles/38/1/Talk-About-the-Good-Stuff/Page1.html</link>
					  <description><![CDATA[Have you ever noticed that much of what we talk about with others isn't all that inspiring or positive? Even the most positive people I know will admit they spend more time than they&#8217;d like to admit talking about, listening to, or engaging in conversations about &#8220;bad stuff.&#8221; I challenge you to upgrade your conversations. Pay close attention to what you say. See if you can talk more about the good stuff, express your gratitude and appreciation for others and life, and look at what&#8217;s right more often than what&#8217;s wrong.]]></description>
					  <author>no@spam.com (Mike Robbins)</author>
					  <pubDate>Sun, 20 Jan 2008 17:11:13 EST</pubDate>
					 <guid isPermaLink="true">http://www.refresher.com/mindfulnetwork/articlelive/articles/38/1/Talk-About-the-Good-Stuff/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			